Water | 41.7g |
Energy | 268.0kcal |
Energy | 1121.0kJ |
Protein | 1.5g |
Total lipid (fat) | 8.7g |
Ash | 0.9g |
Carbohydrate, by difference | 47.2g |
Fiber, total dietary | 1.2g |
Sugars, total | 23.86g |
Calcium, Ca | 56.0mg |
Iron, Fe | 0.61mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 105.0mg |
Potassium, K | 89.0mg |
Sodium, Na | 172.0mg |
Zinc, Zn | 0.49mg |
Copper, Cu | 0.001mg |
Manganese, Mn | 0.06mg |
Selenium, Se | 3.0??g |
Vitamin C, total ascorbic acid | 3.2mg |
Thiamin | 0.062mg |
Riboflavin | 0.209mg |
Niacin | 0.649mg |
Pantothenic acid | 0.793mg |
Vitamin B-6 | 0.03mg |
Folate, total | 24.0??g |
Folic acid | 16.0??g |
Folate, food | 8.0??g |
Folate, DFE | 35.0??g |
Choline, total | 6.2mg |
Vitamin B-12 | 0.17??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 51.0??g |
Retinol | 51.0??g |
Carotene, beta | 1.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 3.0??g |
Vitamin A, IU | 173.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 9.0??g |
Vitamin E (alpha-tocopherol) | 1.06mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D | 7.0IU |
Vitamin K (phylloquinone) | 2.1??g |
Fatty acids, total saturated | 1.766g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.001g |
12:0 | 0.0g |
14:0 | 0.027g |
16:0 | 1.345g |
18:0 | 0.384g |
Fatty acids, total monounsaturated | 2.685g |
16:1 undifferentiated | 0.06g |
18:1 undifferentiated | 2.619g |
20:1 | 0.004g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.648g |
18:2 undifferentiated | 3.414g |
18:3 undifferentiated | 0.205g |
18:4 | 0.0g |
20:4 undifferentiated | 0.022g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.006g |
Cholesterol | 45.0mg |
Tryptophan | 0.019g |
Threonine | 0.06g |
Isoleucine | 0.066g |
Leucine | 0.116g |
Lysine | 0.084g |
Methionine | 0.03g |
Cystine | 0.029g |
Phenylalanine | 0.066g |
Tyrosine | 0.054g |
Valine | 0.074g |
Arginine | 0.081g |
Histidine | 0.034g |
Alanine | 0.061g |
Aspartic acid | 0.106g |
Glutamic acid | 0.342g |
Glycine | 0.048g |
Proline | 0.116g |
Serine | 0.101g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |